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Healing America
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Safe, simple, effective,
easy-to-follow support systems designed to meet your every
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Congratulations and Welcome to the
PERFECT START Cleanse and Detox
Program!
You have made a
decision to embark on a program that can positively affect your
health like no others. Successfully completing this program will
require effort and discipline on your part, but we are here to
provide the support you need.
We have an
instructional guide,
instructional chart,
informative tidbits and helpful tips for each day of the
PERFECT START program.
Before you begin
the
PERFECT START program, make sure you have the
products you will need. |
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These are:
Following a proper diet will greatly
enhance the results of your cleansing and detoxification program.
Best wishes for a fruitful journey to improved health.
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The 21 Day
Perfect Start Program
Cleansing and Flushing
Dietary Recommendations:
Throughout this 21 day cleanse, you want to stay away from fast food,
over-cooked and boxed or pre-cooked food. If you have a catastrophic illness,
you would want to only eat raw fruits and vegetables for your solid foods,
adding vegetable juicing to the mix.
(See special instructions below for days 1-5 and 17-21.)
Days 1- 5 Diet and Days 17-21 Diet
The best recommendation:
• Raw fruits and vegetables throughout the day. Veggie juice or fruit juicing
would be great. Drink plenty of water throughout the entire cleanse.
Day 1
Start with one capsule of Colon Activator during, or just after, dinner. This
formula works best when taken with food.
Take one capsule of Detoxal 21 three times today.
Day 2
In AM you should notice an increase in the amount of your stool. If not, you
should increase your dosage of Activator to 2 capsules that night. Continue
increasing your dosage every evening until you are having 2-3 bowel movements
daily.
Take one capsule of Detoxal 21 three times today.
Days 3-5
Continue increasing your dosage of Activator every evening until you are having
2-3 bowel movements daily.
Do not start Colon Detox until you have reached this goal of 2-3 bowel movements
daily.
Take two capsules of Detoxal 21 three times daily.
Days 6-15
Begin Colon Detox. The standard dosage is 1 level scoop (equivalent to 1 heaping
tablespoon) with 6 oz. of diluted juice (mix with hand held blender) 3 times
daily. (Note: Although the Detox is black in color, it has almost no taste).
If you are using the capsules, the dosage is 9 capsules 3 times daily with 8 oz.
of liquid. You should take one or two eN-zyme capsules with each 9 capsule
dosage of Detox to ensure complete availability.
For best results: Take one scoop in AM before breakfast, one scoop at lunch or
supper, and one scoop at bedtime.
Make sure you are continuing to take Colon Activator nightly. If you start to
feel like you’re not having enough BM’s, increase your Activator that night by
2.
For best results: Drink 2-4 quarts of water daily (NO soda pop, NO kool-ade or
any liquid other than pure, clean water) while following the 21 Day Perfect
Start Program.
Detoxal 21- take 2 capsules three times each day.
Day 16
Take a day off…. Eat whatever you want to. BUT continue Colon Activator that
evening. Detoxal 21 - take 2 capsules three times today.
Days 17-21
Liver/Gallbladder Cleansing is very important. Remember that you need to follow
the entire program for days 1-16 to get to this point, with no skipping. On day
17, you want to start rebuilding the beneficial bacterial growth in your
intestinal tract.
Day 17
On awakening, drink 8 oz. of water, followed by 8 oz. of apple juice with 1 Tbs.
of olive oil added. Drink a cup of LiverClear tea (Let the tea soak over night,
then sift out the herbs with a tea strainer. Bring the liquid to a simmer – then
enjoy. It is good with honey added as a sweetener. Drink 3-4 cups of the tea
daily throughout the cleanse.
Drink 1-2 quarts of apple juice throughout the day. 100% organic apple juice is
preferable.
Take 6 H2Clear capsules 3 times daily (18 total per day) from now through day
21.
Take 2 AlliPRO capsules 3 times daily from now through day 21.
Continue to take Activator in the evening.
Day 18
Repeat the above EXCEPT add 3 Tbs of olive oil to your 8 oz. glass of apple
juice on awakening.
Days 19-21
Repeat the above EXCEPT add 5 Tbs of olive oil to your 8 oz. glass of apple
juice on awakening.
The goal of the olive oil in apple juice is to get your liver to “dump.” You
will know this has happened when you see “gravel” or a large amount of fatty,
green/brown, pea-sized floating objects (stones) in the toilet. Not everyone
sees stones, but you will know that the dumping has occurred when your bowel
movements become lighter in color.
Congratulations! You have finished the 21 day road to a Healthier You !
Maintenance
When you have finished with the 21 Day Perfect Start Program, you should only
have to repeat this two-four times per year. If you complete this entire program
by the book - NO SUBSTITUTES - you will be able to maximally benefit from the
Power Maintain program for the coming months.
One note – you will still have some AlliPRO capsules left from the supply that
came with the 21 Day Perfect Start Program package. Take 2 of these daily until
they are gone. Doing so will further help to repopulate your intestines with
beneficial bacteria.
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